Z E N
AVa x zen
sensory-driven exploration of holistic wellness,
mindful space for story, sound, and stillness.
ANGELA MOORER, AVA X ZEN HOST & MEDITATION GUIDE
ABOUT
ANGELA MOORER
I began practicing yoga in 2008 as a high school senior in what I thought would be a simple P.E. class to satisfy a graduation requirement. Little did I know that my yoga practice would follow me through college and beyond, there for me at every step (and mis-step) to light my path.
My teaching style is gentle and relaxing. I strive to cultivate a calm and nourishing energy in my classes that supports a safe space for students to deeply release both physical tensions and emotional stress.
TRAININGS AND
CERTIFICATIONS
200 HR Yin & Vinyasa Teacher Training
Bastyr University
200 HR Therapeutic Yoga Teacher Training
Soma Yoga Institute
Trauma-Informed Yoga Training
Street Yoga
Trauma-Informed Yoga Training
Yoga Behind Bars
Yoga Nidra Teacher Certification Course
Dr. Marc Halpern
Sivananda Yoga Center, LA
AVA X ZEN ALSO HOSTS PRIVATE CLASSES AND WOKSHOPS USING MODALITIES LIKE SOUND baths, WRITING, YIN YOGA AND MEDITATION.
booking now for DECEMBER 2025
Space for stillness, creativity, and care.
Pricing reflects the time and energetic preparation that goes into each experience.
*Sliding-scale and community rates are available upon request.
PRIVATE SESSIONS
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60–90 minutes per session, depending on the practice.
Each session begins with grounding and intention-setting, followed by your chosen modality — yoga nidra, yin, sound healing, or custom meditation writing.
✨ Available in-person or virtually. -
Please inquire to receive a session guide and availability calendar. (Sliding-scale and community pricing available.)
CORPORATE & GROUP OFFERINGS
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Flexible formats from 15 to 90 minutes — ideal for retreats, team off-sites, or workplace wellness sessions.
Options include guided sound meditations, yoga nidra, or integrated wellness experiences for creative teams. -
Corporate offerings begin at $350 per session for up to 15 participants. Customized proposals available for larger groups, multi-session packages, and retreats.
💫 Includes consultation, sound setup, and travel (within the Greater Seattle area).
AVA X Zen brings mindful programming to community wellness initiatives across the Pacific Northwest.
WORKSHOPS & RETREATS
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Half-day, full-day, and weekend formats available throughout the year.
Each retreat blends restorative movement, meditation, and guided sound with seasonal or thematic focuses (e.g., Deep Rest, Rebirth, Resonance). -
Workshop pricing begins at $125 per participant (half-day)
Full-day or overnight retreat rates vary based on location and format.
GOOD DAY ON MY MIND
UPCOMING EVENTS
BIJA MANTRA CHANT
BIJA MANTRA CHANT
Weekly
sundays 5pm pst
FREE EVENT - ONLINE
reverie: yoga nidra journey
reverie: yoga nidra journey
MONTHLY
1ST tueSDAYS 5pm pst
$10 - ONLINE
LIVE PODCAST TAPING
LIVE PODCAST TAPING
part sound bath, part talk show, part community salon.
$10 - IN-PERSON
Hello, World!